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my first half marathon

All about my first half marathon experience If you follow me on Instagram or have been reading my blog for a few months, you might know that I've been training for a half marathon. It was February 2nd,...

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planning for success

My second week of training for my half marathon was successful - woohoo! I completed all three of my runs. This might not seem all that great, but it is for someone who hated running less than a year...

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exercising on vacation

Just got back from my vacation in New York City/The Hamptons, and I'm so thankful that I planned out my week before. It made my life easier and made me feel not as stressed about when I was planning on...

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Tips for Preventing Injuries

I have finicky ankles... They do not like it when I wear heels. They also rebel when I run too often or too long. Or when I don't stretch. Don't even get me started on what they do when I wear shoes...

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Listening to your body

I decided to take an easy week this week instead of getting back into my regular training. Last week, I skipped my long run because of some nagging ankle issues. Instead of jumping right back into it,...

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Race Nutrition

Tips for proper race nutrition Heyo! I don't usually write on Saturdays but I thought it would be fun to do a post on race nutrition because the Rock n Roll Marathon is happening tomorrow in New...

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